Apple cider vinegar is a fermented product of apple juice. It is a golden-hued liquid packed with pectin, vitamins, minerals and acids namely citric acid and acidic acid. This is the reason that Apple cider vinegar can be put to diverse uses. The acidic component makes it a good antibacterial and antifungal agent. The impact Apple cider vinegar has on our body from maintaining ph to reducing blood sugar levels provides manifold benefits, when used in the right way.
We have compiled 15 unique and surprising methods for you in which Apple Cider Vinegar can be used:
1. Natural Deodorant
Apple cider vinegar kills harmful skin bacteria and thus helps fight body odor. It can be used in a diluted form to clean areas which have sweat and bacterial growth
2. Lowers Blood Sugar
Apple cider vinegar is known to reduce blood sugar levels in diabetic patients. Thus it is a perfect supplement while designing diets for type 2 diabetic patients.
3. Weight Loss
Apple cider vinegar not only boosts metabolism but it also keeps the ‘full’ feeling for a longer period of time. This helps to curb the hunger pangs and prevents overeating when one is on a weight loss regime.
4. Household Cleaner
Due to its anti microbe quality and corrosive effect Apple cider vinegar can be used as a household cleaner. It can be diluted with water and used to clean surfaces that might get microbial contamination.
5. Food Preservation
As we know now that Apple cider vinegar has an antibacterial and antifungal effect, it can be used for food preservation. Apple cider vinegar can be thus used to makes jams, pickles and such sour preparations.
6. Teeth Whitener
Apple cider vinegar has a mild cleansing effect due to its acidic components. Thus diluted 1: 10parts with water, it can be used to brush teeth. it not only cleans but also whitens teeth.
7. Improves Circulation
Apple cider vinegar helps with blood circulation too. Thus it can be applied over the skin having varicose veins for fast relief from them.
8. Detoxifies Body
9. Cure for Sunburn
When diluted with water or mixed with coconut oil, Apple cider vinegar can be used as a cure for sunburn.
10. Wart Removal
Apple cider vinegar has an antifungal effect. That is why it can be used to soak warts in. It slowly cures the skin of warts and other such abscesses.
11. Cure for Dandruff
The antifungal action of Apple cider vinegar makes it a perfect remedy against dandruff. It can be used as a hair mask or with hair oil to treat recurrent dandruff.
12. Relieves Allergies
Apple cider vinegar boosts the immune system and thus can be used to treat allergies
13. Cure for Cold
Apple cider vinegar’s effect to amp the immune system and its soothing properties can be used to treat sore throat. when used with honey and ginger, Apple cider vinegar is a perfect remedy against cold.
14. Lower BP
Apple cider vinegar is seen to reduce blood pressure in people when used regularly. It has been used to manage diets for BP patients
15. Cures Acne
The diluted solution of Apple cider vinegar can be used to cure acne and other such fungal and bacterial skin problems. It is an easy home remedy for such microbe-based ailments.
Apple cider vinegar has multiple advantages and could be put to various uses due to its unique combination and its beneficial effects on our bodies. If used in the right way Apple cider vinegar can prove to be an elixir of life.